Pepper Hamilton is a proud sponsor of the Healthcare Businesswomen's Association (HBA) West Chester and HBA Philadelphia's Mindful Leadership program. During this event, special guest Harriet Stein, owner of Big Toe in the Water, LLC, will discuss how you can practice mindfulness in your personal and professional life. Known as an "inspirational teacher," Harriet's passion is helping individuals take steps toward a healthier, more fulfilling life.
In our increasingly busy lives, practicing mindfulness helps people to manage stress, improve performance and maximize creativity. But mindfulness is much more than a mental fitness tool; it’s an asset for leaders seeking to perceive — and reperceive — the world and make better strategic choices. Learn how to better understand who you are as a person and accept yourself with compassion, resulting in a richer life.
Through humor, Harriet will share valuable techniques to help you become a more mindful leader in your professional life who is better prepared to handle challenges, successfully manage stress in a positive way and face obstacles in the workplace. Developing mindfulness impacts every aspect of your life – professional, personal, emotional and physical.
1735 Market Street
Philadelphia, PA 19103
HBA Members: $40